Happy Place

Greg James: Stop sleepwalking through life! Find your childlike self-belief

Book Club Meets: Meeting their ex, jealousy, and heartbreak, with Aisha Muharrar

Get your sh*t together: How to achieve work life balance

Lulu: “I deeply disliked myself!” Recovering from alcoholism and trauma

Joanna Page: I was breastfeeding on set! How to have a career and children

Paddy McGuinness: “I was drowning and needed help!” Raising autistic kids and clinical depression

Book Club Meets: Namaste Motherf*ckers! How to nail midlife, with Cally Beaton

Vogue Williams: My health anxiety is bad! How to stop catastrophising

Prue Leith: “You can’t have it all!” How to ask for help with work and family

“Self-care isn’t selfish!” How to keep fit and have fun

Your mental state manifests physically! How your body impacts your brain

Sara Cox: I need to be left alone! How to take your holiday reading seriously

Why don’t you like yourself? Gabby Bernstein: How to stop numbing difficult emotions

Book Club Meets: I’m obsessed with romance scams! Gaslighting and misogyny, with Lisa Jewell

Clara Amfo: “I’m afraid of being bored!” How to take your holiday hobbies seriously

Davina McCall: “What if I don’t make it?” Embracing life after a brain tumour

“I’m used to making mistakes!” Harriet Kemsley on how to stop worrying about being cringe

Release yourself from the male gaze: How to have more orgasms!

Richard E. Grant: Nigella recommends restaurants to me! Take your holiday food and drink seriously

How Trinny Woodall deals with rejection: Learning from failure and feedback

Rita Ora: "It's all about what your body needs!" Body confidence starts with self-care

Life doesn’t end at 40! How to live well for longer, with Dr Jenna Macciochi

Tess Daly: “I’m rubbish at switching off!” Take your holiday wellness seriously

Dita Von Teese: “You don’t look like a Playboy girl!” How to value your unique differences

Book Club Meets: Sliding doors and the power of a name, with Florence Knapp

“Feel it, process it, move on!” Mary Earps: How to find gratitude after hardship

Seasons change, so will you: Become the thriving person you want to be

No one would hire me - so I built my own business! Brandon Hulcoop on lifting barriers for blind people

Joel Dommett: “Pretending’s the first step!” Build confidence and quieten nerves

How to stop saying “yes” when you mean “no”, with Natalie Lue

Feel walked over? Mel Robbins on turning pain into personal power

Book Club Meets: Ambitious women and generational trauma, with Emily Henry

Munroe Bergdorf: “I’m scared for my safety!” Bodily autonomy & femininity as armour

The Good Girl rebellion: How to stop caring if you’re likeable

Ashley Walters: Prison changed my mindset! How to reinvent yourself

Should I have children? Ellie Simmonds on genetic disability diagnoses

Mo Gilligan: Why success can lead to ego and how to laugh through misery

“You’re old, you’ll probably miscarry”: What’s really causing infertility? With Liberty Mills

Book Club Meets: Homelessness and addiction, with Lorna Tucker

Dannii Minogue: “Resilience is a muscle!” Surviving The X Factor, divorce, and Kylie’s cancer

Spring clean your life: how to make a fresh start

Fearne Cotton: “I’m completely out of my depth!” Happy Place turns seven

Pete Doherty: “I was seen a wreck head!” The truth behind the headlines

Manifesting won’t make you happy: Express true emotion with Estelle Bingham

Book Club Meets: First loves and sliding doors, with Clare Leslie Hall

“Don’t talk to yourself like that!” Teddy Swims on learning self-compassion

Feel the fear and make the change: Live from Tatton Festival

Will Poulter on OCD and intrusive thoughts: “It’s never easy but it gets easier!”

Louise Redknapp: “I don’t feel good enough” Coping with loneliness and low self-esteem

Julian Clary on easing anxiety: “I just forgot to have a panic attack!”