The Confidence Podcast

#665: Short-Term Vs. Long-Term Thinking: The Hidden Key To Consistency And Big Dreams

#664: Finding Your Person: Being Single With Confidence

#663: Inconvenient Growth

#662: Sandpaper People: How to Grow From People Who Rub You the Wrong Way

#661: Distraction Is The Enemy

#660: Navigating Uncertainty with Confidence

#659: Disappointment & Embarrassment: How To Bounce Back Like It Didn’t Break You

#658: The Catch & Correct Method (How to Change Your Thoughts At Any Time)

#657: Believing Anything is Possible: Possibility Thinking

#656: Why You’re Getting Average Results

#655: This Makes Consistency Easy

#654: When You Feel Blocked and Overwhelmed

#653: Letting Yourself Be Seen and Stand Out

#652: Rewiring Negative Self-Talk: How to Speak Kindly to Yourself and Think More Confidently

#651: Being Judged and Judging Others: How to Protect Your Confidence in Both Directions

#650: How To Talk To Anyone With Confidence

#649: Confident Parenting in a Judgmental World

#648: Being “Nice” Is Wrecking Your Confidence

#647: Reframing Thoughts, Limiting Beliefs & Anxiety

#646: Body Confidence Q&As

#645: Confidence For When There’s Pressure

#644: The Lies That Steal Your Confidence

#643: Confidence For High Achievers Q&A

#642: Let Them Think What They Want

#641: “I’ll Be Happy When…” (But Why Am I Still Not Happy?)

#640: The Nobody Cares Theory

#639: How To Live a Big Life, Not A Busy Life

#638: When Life Feels Unfair

#637: The Power of Failure

#636: Catastrophizing & All-or-Nothing Thinking

#635: The Invisible Burden of Perfection in High Achievers

#634: What To Do When You Feel Embarrassed + How To Get Over Your Fear of Being Embarrassed

#633: Dating With Confidence

#632: How To Be More Proactive

#631: Feeling Ugly or Off?

#630: Can You Lose Your Confidence? And How Do You Get it Back?

#629: Bullying, Mean People & Catastrophizing

#628: How Do You Know If You’re Good Enough

#627: Designing Your Life: Increasing Your Happiness and Impact

#626: High Achiever Hacks To Make Progress No Matter What

#625: How To Really Love Yourself And Your Life

#624: Commonly Asked Confidence Questions | Part 2 (Listener Submitted)

#623: Commonly Asked Confidence Questions | Part 1 (Listener Submitted)

#622: How To Never Give Up: Building Mental Toughness in 3 Steps

#621: How To Develop Thick Skin and Handle Criticism Like a Boss

#620: Make More Mistakes + Frustration Tolerance

#619: Guilt and Being Too Hard On Yourself

#618: Consistency: What Most People Are Doing Wrong and How to Not Make the Easy Mistakes

#617: Rejected But Not Dejected: How to Stay Confident When Rejected, Fired or Not Selected

#616: What If I Regress? How to Not Worry About Backsliding in Your Habits or Your Growth