The Confidence Podcast

#699: Emotional Resilience: How To Keep Going When It’s Hard

#698: Stop “Trying” Hard, Start Testing Instead

#697: Why Impostor Syndrome Will Never Go Away

#696: How to Train Your Brain (Like You Train Your Body)

#695: How to Get People To Really Like You

#694: What to Do When You’re Overlooked or Not Included

#693: Change Who You Are Using Neuroplasticity

#692: When Nothing Is Working… Do This

#691: Self-Consciousness Isn’t The Problem-This Is

#690: How to Stop Needing to Prove Yourself

#689: Redefining Failure

#688: Intimidated By Some People? Do This To Stay Confident

#687: Why Your Effort Still Matters (Even When You Can’t See Results)

#686: The Real Reason You Have Intrusive Thoughts (And What To Do About Them)

#685: How to Stop Replaying Conversations in Your Head

#684: The Questions That Will Shape Your Next Year

#683: How To Trust The Right People & Choose Better Friendships

#682: Thoughts That Are Holding You Back

#681: How To Enjoy Life More

#680: Micro-Excuses

#679: Sneaky Negativity

#678: Easy Tools For Quick Mindset Shifts

#677: How To Win When You’re Losing Or Behind

#676: Cancers of Confidence: Complaining, Criticizing and Comparing

#675: Narrative Intelligence (NQ)

#674: The 4 Categories of Confidence Everyone Needs to Know About (And Be Working On)

#673:Being New Or Bad At Something

#672: Wanting More And Mastering Contentment (At The Same Time)

#671: Being Left Out & How To Stop Feeling Like The One Who Doesn’t Belong

#670: How To Get People To Really Listen To You

#669: Self-Confidence Vs. Self-Belief (Why You Need Both)

#668: Nit-Picking & Perfection

#667: The 5XBY5 Belief Method

#666: Not Getting Stuck In The Past (Or Held Back By It)

#665: Short-Term Vs. Long-Term Thinking: The Hidden Key To Consistency And Big Dreams

#664: Finding Your Person: Being Single With Confidence

#663: Inconvenient Growth

#662: Sandpaper People: How to Grow From People Who Rub You the Wrong Way

#661: Distraction Is The Enemy

#660: Navigating Uncertainty with Confidence

#659: Disappointment & Embarrassment: How To Bounce Back Like It Didn’t Break You

#658: The Catch & Correct Method (How to Change Your Thoughts At Any Time)

#657: Believing Anything is Possible: Possibility Thinking

#656: Why You’re Getting Average Results

#655: This Makes Consistency Easy

#654: When You Feel Blocked and Overwhelmed

#653: Letting Yourself Be Seen and Stand Out

#652: Rewiring Negative Self-Talk: How to Speak Kindly to Yourself and Think More Confidently

#651: Being Judged and Judging Others: How to Protect Your Confidence in Both Directions

#650: How To Talk To Anyone With Confidence